Brew Instructions
Fill 1 tablespoon of tea in a cloth tea bag or mesh basket and place in your favorite mug. Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes or until desired strength is reached.
Precautions
Raw elder berries may cause vomiting and severe diarrhea if ingested raw. St. John's Wort is not to be used during phototherapy. Fair-skinned persons should avoid excessive exposure to sunlight during use. May decrease the blood levels of certain orally administered drugs. Consult a qualified healthcare practitioner before taking with medications. Not for use in therapeutic doses except under the supervision of a qualified healthcare practitioner.