Join us for four Sunday mornings on the rooftop of Emerald Heart Sanctuary for The Open Sky Practice, an EARTH Method® experience that invites us to practice in relationship with the living world above us and within us.
Guided by movement, breath, meditation, and sensory awareness, we’ll explore the spaciousness of the open sky as a pathway to inner steadiness. As late summer gently yields to autumn, we’ll honor the seasonal transition from Pitta to Vata through practices that cultivate grounding, presence, and ease.
The sky becomes our ceiling.
The breath becomes our guide.
The body becomes our home.
Following our practice, we’ll gather for a thoughtfully prepared seasonal herbal tea elixir, sharing a moment of quiet reflection and connection before returning to the rhythm of the day.
A place to breathe deeply. To look up. To soften. To remember what the open sky has been reflecting within you all along.
EARTH Method®
A living practice of embodiment, resonance, and remembrance.
Led by Suzanne Steiner, Integrative WellBeing Coach | E-RYT 500 | TCTSY-F | YACEP
Founder, EARTH Method Collective
Yoga for the Wise Woman | Menopause & Trauma Recovery
Sundays • September 12–October 3 • 9:00–10:15 AM
Rain or Shine
Investment $108 (for all four weeks)